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5 Reasons Why We Fall Ill

Top 5 Reasons Why We Fall Ill?

We all fall ill once in a while. But have you ever wanted to know why at the start we even get ill? What makes our body to get plagued with a cold virus, chronic inflammation, constant fatigue, or perhaps even the annual flu? There’s often a straightforward reason either an immune deficiency or other […]

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Top 5 Health Problems Of The Modern Age

Top 5 Health Problems Of The Modern Age

No doubt the modern lifestyle has made our lives easier. There are a lot of advancements in the field of medicine, travel, technology, etc but on the same side, it also has a major impact on our health. Modern-day living is a collection of developing technology and social media. Communication channels are so quickly evolving […]

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Top 5 Ways To Keep Your Back Healthy

Top 5 Ways To Keep Your Back Healthy

The spine is the body’s backbone which provides the basis for attachment of the upper and lower ends. The spines endure tremendous forces during the day and with time back pain can become a major obstacle to daily life. Other than dealing with the pain alone, this form of situation can reduce your standard of […]

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A Guide to Joint Pain

A Guide to Joint Pain-Everything You Need To Know About

Joints are the spaces or regions where two bones intersect. Joint pain can take place with or without movement and can be painful enough to restrict mobility. There are a variety of reasons for the occurrence of joint pain. For several people, this occurs due to arthritis or joint inflammation and they define joint pain […]

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Advantages and Disadvantages of Consuming Caffeine

Advantages and Disadvantages of Consuming Caffeine

We all consume caffeine in forms like tea, coffee, soft drinks, energy drinks, chocolates, etc. Maybe because of this massive intake of caffeine, this supplement appears to be surrounded by more confusion and misconceptions than any other. Caffeine is amongst the most studied compounds on the planet, so there is some credible evidence available to […]

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