The spine is the body’s backbone which provides the basis for attachment of the upper and lower ends. The spines endure tremendous forces during the day and with time back pain can become a major obstacle to daily life. Other than dealing with the pain alone, this form of situation can reduce your standard of […]
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All Posts in Category: Health
A Guide to Joint Pain-Everything You Need To Know About
Joints are the spaces or regions where two bones intersect. Joint pain can take place with or without movement and can be painful enough to restrict mobility. There are a variety of reasons for the occurrence of joint pain. For several people, this occurs due to arthritis or joint inflammation and they define joint pain […]
Advantages and Disadvantages of Consuming Caffeine
We all consume caffeine in forms like tea, coffee, soft drinks, energy drinks, chocolates, etc. Maybe because of this massive intake of caffeine, this supplement appears to be surrounded by more confusion and misconceptions than any other. Caffeine is amongst the most studied compounds on the planet, so there is some credible evidence available to […]
Top 10 Tips For A Healthy Heart
A healthy change in a lifestyle is a big part of dealing with heart disease or attempting to avoid it. A rise in BP or cholesterol will bring you a lesson on improvement in your healthy lifestyle. However, some people quickly modify their workout schedule, their bad habits, and diet. But there are some people […]
Top Ways To Take Care Of Your Mental Health During This Global Pandemic?
The outbreak of the Corona Virus has let people experience the worry and strain from getting infected from this virus, issues regarding the work-life, financial worries, and feeling of imprisonment. All these things contribute to negativity and thus influences our lives. The lockdown and self-isolation have snatched the way we used to live our lives. […]
