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5 Ways to Look After Your Joints as You Age

5 Ways to Look After Your Joints as You Age

The joint is a connector between bones that prevents them from rubbing. They enable us to move, bend, and twist. Joints get damaged or cause discomfort over some time with age, which may lead to a chronic condition like arthritis. Taking care of your joints at early will help you minimize the chances of joint […]

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Top 5 Ways to Heal Your Body by Using the Power of the Mind

Top 5 Ways to Heal Your Body by Using the Power of the Mind

Did you know that your mind is the best friend of your body? Studies have shown that various mind and body therapies can help you relieve from various illnesses, insomnia, acne, and many more. Just like, you can utilize your body to alleviate psychological discomfort, so you can leverage your mind to strengthen your body […]

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Depression

Depression – A Guide to Someone Struggling

Depression, a word that that has become the topic of discussion nowadays. Sorrow, feelings of hopelessness, and experiencing a lack of enthusiasm or satisfaction of daily things are common feelings for all of us. But if they continue and greatly impact our health, the problem may be depression. Although some people view depression as “living […]

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5 Reasons Why We Fall Ill

Top 5 Reasons Why We Fall Ill?

We all fall ill once in a while. But have you ever wanted to know why at the start we even get ill? What makes our body to get plagued with a cold virus, chronic inflammation, constant fatigue, or perhaps even the annual flu? There’s often a straightforward reason either an immune deficiency or other […]

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Top 5 Health Problems Of The Modern Age

Top 5 Health Problems Of The Modern Age

No doubt the modern lifestyle has made our lives easier. There are a lot of advancements in the field of medicine, travel, technology, etc but on the same side, it also has a major impact on our health. Modern-day living is a collection of developing technology and social media. Communication channels are so quickly evolving […]

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